Front of house Review
at Whitbread plc
Level 2 Apprenticeship
Bar and Waiting
Letchworth
Review Submitted: April 2025
Overall Rating
5 /5
The Overall Rating is the average of all the ratings given in each category. We take those individual ratings and combine them into one final score!
Overview of Role
Please give an overview of your role and what this involves on a day-to-day basis:
To what extent do you enjoy your programme?
Skills Development
Have you learnt any new skills or developed existing skills?
7-38-55 Rule of Communication
The 7-38-55 Rule refers to the breakdown of how we communicate, based on research by psychologist Albert Mehrabian in the 1970s. According to his study, communication is made up of three components:
7%: Words (the actual content of what we say)
38%: Tone of Voice (how we say the words—this includes things like pitch, volume, and inflection)
55%: Body Language (this includes facial expressions, posture, gestures, and other non-verbal cues)