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What's an Internship? A Guide for Students

If you’re at university and looking to boost your skills before graduation, an internship will do just that. It’s your chance to gain paid work experience, develop your professional skills and get your foot in the door with an employer early. Here’s everything you need to know about internships, including how they work, what you can earn and how they set you up for a successful career.

Last Updated: 25/08/2026

How do they work?

Internships typically last between one and four months and happen during the summer holidays where you’ll work full-time for a company. Most students apply in their second year of university, but there are internships open to first and even final-year students.

Interns aren’t stuck making the coffee. You’ll get a proper insight into different areas of the professional environment, including:

  • Company culture, values and vision

  • Operating high-tech software and equipment

  • Working for a small, medium-sized or large organisation

  • Collaborating across different teams

  • Working on real-life projects

  • Completing tasks and taking on work as needed.

Internships are real jobs, and you are considered a real employee during your time as an intern. You'll also be paid pro-rata for your time (we’ll talk about how much a little later).

Your day-to-day depends on the industry you’re in. Ever wanted to know what a marketing intern gets up to? Meet Amelie:

For employers, internships are also an opportunity to scope out future graduate talent. Do well during your internship and it could lead to a graduate scheme, full-time job offer or other opportunities after uni.

APPLY FOR INTERNSHIPS

What are the benefits of doing an internship?

While you might have to give up some of your summer holidays, there is so much to love about internships. Here are some benefits:

Stand out from the crowd

With around 140 applicants per graduate job, the competition is tough once you leave university! An internship can be the extra boost your CV needs to get noticed, especially if it's with a relevant employer or industry. In fact, many interns return as graduates at the same company; it's a proven way in.

Try before you buy

Think of an internship as a test drive for your future career. It’s your chance to explore a profession before fully committing. If you're lucky, you may get multiple internships throughout your time at university, meaning that you can be really sure about your future career. At the same time, you'll be filling your CV with valuable experience.

Put theory into practice

University is full of theory, but internships let you apply it in the real world. That’s why employers love graduates with internship experience.

Make valuable connections

You'll meet experienced professionals who could become key contacts and help with your future graduate job search, especially for references. Plus, there’s plenty of time to make friends with other interns and join in on the social side of work.


What are students saying?

We have thousands of honest reviews from interns who’ve shared their experiences. Here’s what some of them had to say about their internships.

Bubble Motif
Working with my manager and other members of the team allowed me to understand what the role requires and pick up on any of the technical skills required. My manager gave me multiple opportunities to work and showcase some of the skills required and handed me the responsibility of carrying out analysis by myself. This was extremely useful in my career growth. Data Science Analyst Intern, Expedia Group Bubble Motif
Bubble Motif
I was given considerable responsibility from an early stage. I worked directly with senior team members, prepared work for clients, and proactively coordinated with colleagues to ensure tasks progressed efficiently. Investment Banking Summer Analyst, Citi Bubble Motif
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I’ve thoroughly enjoyed my internship, it’s opened the door to incredible experiences I’ll always remember. What I’ve valued most is working with my team and truly feeling like a part of it. The intern events have also been great; the socials and panel sessions have made this experience even richer. Development Intern, NBC Universal Bubble Motif
READ INTERNSHIP REVIEWS

Other types of internships

Off-Cycle Internships

Some industries offer internships 'off-cycle'. Which basically means they happen outside of the regular summer period. They’re common in the finance industry and some small-to-medium sized companies.

They still last for between one and four months, so off-cycle internships tend to work better for graduates or master’s students as there’s time to do them. If you’re still in your undergrad, it’s worth speaking to your course leaders if you’ve found one you’d like to do.

GUIDE TO OFF-CYCLE INTERNSHIPS

Spring Week Internships

Spring Week Internships, or insight weeks, run for one to two weeks during the Easter holidays.  They’re usually run in finance and are aimed at first or second-year students. Spring Weeks are a great way of getting on an employer’s radar early and can lead to getting on the shortlist for a longer internship, placement year or a graduate scheme with a top bank.

GUIDE TO SPRING WEEK INTERNSHIPS

What's the difference between an internship and placement?

Placements are another form of work experience you may have heard of. Let’s break down the differences between placements and internships:

Internships

  • Last for one to four months

  • Mostly takes place in the summer, though some off-cycle schemes can take place at other times of the year

  • Independent of your university, so you don't necessarily need to communicate with your institution about your internship

  • Ideal for testing different careers, increasing your skillset and building your professional network

  • Mostly paid, but unpaid internships unfortunately still exist.

Placements

  • Last between six and 13 months, with most being 12 months long

  • Take place between your second and final year of university and are always paid

  • Usually a part of your degree course, so you'll likely have to do coursework to 'pass'

  • Provide deeper industry experience and skill development, sometimes across multiple departments

  • Also known as a 'year in industry', 'industrial placement' or 'sandwich course’.

While many internships are paid, it’s worth remembering that unpaid internships crop up. We believe in paying interns for their work at Higherin, so we’ll never advertise an unpaid role.

Want to learn more about placements? Read our guide to placements by clicking below.

GUIDE TO PLACEMENT YEARS

Interns should absolutely get paid, and we’ll only ever show you paid roles. A lot of employers are offering more competitive salaries than ever before with lots of perks included. 

Using the reviews submitted by thousands of interns on Higherin, we worked out that the average salary for an internship is currently £22,400 a year (pro rata).

Internships in London or other major cities tend to pay more than similar schemes in other parts of the UK because the cost of living is higher.

Want to find out who pays the most?

READ THE HIGHEST PAID INTERNSHIPS

When should I apply?

Most of the companies we work with at Higherin open their internship vacancies in September and many hire on a first-come, first-served basis. So it’s worth getting on your applications early.

Some companies close their vacancies before the deadline, which usually happens with the most popular schemes. Some larger companies in the UK, such as the Big Four accounting firms, advertise their work experience programmes throughout the year.

We’ve put together a placement and internship timeline so you don’t miss any important dates.

It’s worth setting up an account with us if you don’t already have one. You’ll be able to:

  • Save the jobs you’re interested in

  • Use our application tracker and get deadline reminders

  • Be one of the first to apply by registering your interest in roles that haven’t gone live yet. We’ll drop an email to let you know once they are.

GET A HIGHERIN ACCOUNT

How to land an internship

Start searching

You can start here on Higherin.com! You'll be able to filter internships by area, employer, or industry. If you don’t already have an account, sign up and use your dashboard and application tracker to save jobs you find and keep an eye on deadlines.

Polish your CV

Don’t worry about tons of experience; that’s the whole reason why you’re applying for an internship. Focus on showcasing your skills, instead. Are you part of a society? Sports team? Do you have a side hustle or have a really cool side project to show off? These are all amazing ways of showing off your skills.

USING YOUR TRANSFERABLE SKILLS IN APPLICATIONS

Use your network

Get in touch with people on LinkedIn or people you’re already connected with. You never know where a tip or connection might lead!


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